The feedback came in two broad categories. We did an episode on ADHD and over-talking a few weeks back and boy-howdee did you have thoughts! This week, we’re doing a listener feedback review covering how you prefer to manage - and help to manage - over-talking and ADHD in yourself and others. 17:13 - Schedule Foibles are NOT a Moral Failure.11:20 - You don't have to hold all the tennis balls.01:37 - Support the Show: Become a Patron!.Third, well, Pete has a thing about time blocking. In fact, you might just find a sense of excitement that comes from letting go of obligations. In fact, you might find you adapt more quickly when you research less, try fewer new tools, and slow down your ADHD adaptation. First, you don't have to do everything at once. This show is our reminder to you of a few things. Before you know it, you’re in such a search for tools and strategies to help you with your ADHD that you forget to live your life. You get your diagnosis and you start the research. 47:26 - Listener Question: Picky Eaters and more.26:25 - Intuitive eating and food rules.08:13 - Dealing with ADHD grief with food.02:44 - Introducing Nicole Dimasi Malcher.01:35 - Support the Show: Become a Patron!.She helps us understand our relationship with diet, intermittent fasting and food rules, and how we can move toward healthier relationships with food by embracing gentle nutrition and intuitive eating. How's your relationship with food? Do any emotional eating lately? Feeling that magnetic pull to McDonalds? You think there might be any ADHD hidden in there knocking away at you? Nicole DeMasi Malcher is a Registered Dietitian Nutritionist and founder of, where she helps people with ADHD stop binge-eating and learn to have a healthier relationship with food and body image and she's going to help us all out this week.Īlong the way, we learn about the role of a dietitian in your life and how they can help you build a better relationship with food. 39:56 - Special: A bit from WTS episode 7, season 1. ![]()
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